Banner reading ‘Mindful Mondays’ in soft coral and brown tones, with a smiling meditating brain icon on the right and the tagline ‘Pause • Relax • Reset’ below, set on a light cream background. Banner for Mindful Mondays

Mindful Mondays

by

Personal Development (spiritual event, athletics, mindfulness, etc.) Health & Wellness

Mon, Mar 30, 2026

1:30 PM – 2 PM EDT (GMT-4)

Private Location (sign in to display)

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Registered

Registration

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Sales Start - Sales End - Availability Unlimited Price FREE

Details

Take a break and reconnect with yourself during Mindful Mondays, a 25-minute wellness session designed to help you reset and recharge. Join us for guided breathwork, meditation and reflection, creating the perfect opportunity to pause, de-stress, and tune in. Prioritize your well-being and start the week feeling grounded and refreshed. This event is open to all—no prior experience needed!

Hosted By

Student Government Association-FT (SGA-FT) | Website | View More Events